1.4 KiB
1.4 KiB
| 1 | Title | WorkoutType | WorkoutDescription | PlannedDuration | PlannedDistanceInMeters | WorkoutDay | CoachComments | DistanceInMeters | PowerAverage | PowerMax | Energy | AthleteComments | TimeTotalInHours | VelocityAverage | VelocityMax | CadenceAverage | CadenceMax | HeartRateAverage | HeartRateMax | TorqueAverage | TorqueMax | IF | TSS | HRZone1Minutes | HRZone2Minutes | HRZone3Minutes | HRZone4Minutes | HRZone5Minutes | HRZone6Minutes | HRZone7Minutes | HRZone8Minutes | HRZone9Minutes | HRZone10Minutes | PWRZone1Minutes | PWRZone2Minutes | PWRZone3Minutes | PWRZone4Minutes | PWRZone5Minutes | PWRZone6Minutes | PWRZone7Minutes | PWRZone8Minutes | PWRZone9Minutes | PWRZone10Minutes | Rpe | Feeling |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2 | Running | Run | 2025-04-15 | 3228.94995117188 | 113 | 166 | 186.335 | 0.458420544862747 | 1.95700001716614 | 147 | 137 | 156 | 0.721194092255499 | 25.9 | 2 | 6 | 15 | 6 | 0 | 4 | 5 | ||||||||||||||||||||||||
| 3 | Running | Run | 2025-04-17 | 3611.32006835938 | 126 | 174 | 209.082 | 0.458588898181915 | 2.18700003623962 | 162 | 152 | 168 | 0.78983598119143 | 31.1 | 0 | 1 | 7 | 19 | 1 | 4 | 5 | ||||||||||||||||||||||||
| 4 | Running | Run | 2025-04-19 | 3678.7900390625 | 138 | 188 | 221.048 | 0.443656384944916 | 2.30299997329712 | 160 | 152 | 175 | 0.844946656374587 | 34.36 | 1 | 2 | 6 | 16 | 4 | 3 | 5 |